At 2 weeks i was granted the most wonderful freedom of being able to remove my bands and eat mushy food such as scrambled egg, mash potato, yoghurt etc. No chewing, just pressing food against the roof of my mouth, which is still kind of numb as are bits of my tongue.
This was wonderful and such a relief as I was well and truly sick of the liquid diet. It did feel strange at first and took me a while to figure out how to use my tongue and to move my lips round a form or spoon, but practice makes perfect.
My numbness hadn't really changed much at 2 weeks. I was sleeping on my front/side and propping my head up a bit. Taking my bands off also gave me the opportunity to have a really good clean of my mouth. It wasn't pretty at all! But over the course of the rest of the week i was able to remove all sort of disgusting debris!
My biggest concern was my speech, i was really struggling to pronounce words and sounds with my new mouth shape. I kept getting stuck on the sound and a few others. I also started working from home at 2 weeks, hence my lack of blog updates!
At 3 weeks I am able to start to chew soft foods, like really over cooked pasta, ravioli, minced meat etc. This has been lovely and I have found that most soft food is manageable as is anything cut up small enough. The actually process of chewing was again really hard to start with, i didn't know what to do, or how to move my mouth or tongue but it has gotten easier the more i try.
I dont chew everything i eat, again its all rather soft or small so i can jut swallow it if i like. My nerves are coming back to life in my mouth and teeth and they have been a bit sore. I can feel my braces pulling on my teeth again, that pressure you feel after an adjustment.
My dead lip/chin has been tingling so that is a good sign, although i do have quite a large lump developing under that side of my chin, so when i go to my ortho appointment next week I will mention it. Probably nothing, but best get it checked.
I have started back at work, it has been good to get back into the office but I really must be more organised and prepared with my meals, I think I'm loosing weight again. I lost 6 pounds in the first 7 days after surgery, nothing more over the following 7 but I think i have lost weight since. I don't own a set of scales so im not 100% sure but i can see it in my clothes, my mum bought hers round so I will have to go over an weigh myself this week.
I think the best thing to do is to
a) Get up earlier and eat breakfast
b) Be more prepared and take meals to eat at work
c) Have fortisip/complan in between a meal to boost my calorie intake.
d) Eat a birthday cake every evening for dinner!
Here are some updated pictures!
|My man's way of keeping my weight up! yum yum!|